Cauliflower, Potato and Mushroom Curry
Vegetarian Recipe
Slow Cooker Recipe
Serves: 4
Ingredients:
1 large onion, chopped
2 cloves garlic, minced
1/2 inch piece ginger, minced
1/4 pound mushrooms, sliced
1 head cauliflower,cut into small florets
1 potato, diced
1 – 14 ounce can chickpeas, drained and rinsed
3/4 cup coconut milk
2 ts cumin
2 ts curry
1 TB thyme
1/2 ts coriander
2 ts tumeric
1/4 ts cayenne pepper
Salt and pepper, to taste
Cilantro, optional, to garnish
Directions:
1. Boil potato and cauliflower in water until just tender.
2. Set Crock pot to low. Add chickpeas, spices, coconut milk, and steamed potato and cauliflower.
3. Saute onion for five minutes, or until translucent. Add the garlic and ginger; cook for two minutes. Add mushrooms and cook until tender. Add this mixture to the crock pot.
4. Cook on LOW at least 1 hour, no more than 3 hours.
5. Serve over rice or by itself.